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Showing posts from January, 2020

I Know I'm an Actor, but I can Feel Anxiety Too...

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When I was fresh out of high school I would sometimes tell people that certain situations gave me anxiety. Now your experience might be different, but this was a time where everyone wasn't saying they were anxious. Maybe they had  it and didn't know, but I didn't really know a lot of people who were open with the fact. So when I said this, some people didn't believe me. I'm so outgoing and talkative and I could see why people might have thought that I was exaggerating. AND at the time the idea of anxiety seemed more like a serious medical problem rather than a common struggle that everyday people had. I've realized lately that I have been succumbing to some of these anxious thoughts. In the past I would struggle with walking into a room with a group of people that a) I didn't know or b) it was my first time. So walking into class on the first day of school or walking into a party by myself.  Since I've started auditioning for shows a lot of the